This post is a must read for anyone with gluten intolerances, has celiac disease or is interested simply in becoming a little more health conscious.
This is my last post in my 7 days of kick ass habits. It has been fun as I have put these together for me as much as anyone else. The theme of each day has shifted, which I guess you noticed and this is because being the best you is not just about being as productive as possible or how many goals you can achieve. It’s a balance of a multitude of components. Some of which will be important to some and not so important to others, the key is drawing that line in the sand as to what’s important to you. Find, what those critical things are that make you happy and give you your sense of self-worth.
I hope you have enjoyed this little series of tips. Your feedback is welcome and any requests for the next series of tips please comment below.
Im sorry this is late! I got a little derailed here in Canada. I will give you the remaining two posts today to catch-up. This post is focusing on self-care and relaxing – possibly influenced by the cold, rainy weather I am experiencing here.
Keep rocking it.